Mugwort Boiled Eggs

We usually eat boiled eggs. The nutritional value of boiled eggs is relatively high, and because they are extremely rich in protein, eating boiled eggs can enhance our physical fitness. However, everyone needs to pay attention to the fact that boiled eggs should be eaten in moderation, otherwise indigestion may easily occur. In addition to boiling eggs in plain water, you can also boil them in mugwort leaves. So, what are the benefits of boiled eggs in mugwort water?

Mugwort is often used to cook with eggs, and it has many benefits. Women's overall physique tends to be cold, and many women suffer from dysmenorrhea during menstruation due to uterine coldness. Mugwort can be said to be a blessing for women. Boiled eggs with mugwort can warm the uterus and treat dysmenorrhea. In addition, mugwort eggs can warm the meridians and stop bleeding, and have certain therapeutic effects on abdominal pain, irregular menstruation, and metrorrhagia caused by cold body in women.

Pregnant women can also eat more mugwort eggs. Mugwort eggs can calm the mind and protect the fetus, and they contain many nutrients that are beneficial to the human body. Moreover, mugwort can dispel cold, warm the uterus, and make the fetus in the abdomen safer. However, this depends on personal constitution. If you have a hot constitution and there is no moisture in your body, you should not eat too many mugwort eggs.

People who tend to have cold hands and feet in winter can eat more mugwort and eggs to eliminate coldness and dampness in the body. Mugwort eggs can delay women’s aging to a certain extent, enhance human immunity and physical fitness, and play a certain role in fighting cancer.

How to make mugwort eggs:

Ingredients: 15g mugwort, 25g ginger, 2 eggs

step:

Put mugwort leaves, ginger and eggs into water and boil them together. When the eggs are cooked, peel off the eggshells and simmer in the original juice for a while.

Drink soup and eat eggs twice a day.

A cold constitution and dampness in the body are also causes of many diseases. Therefore, if you want to be healthy and have fewer illnesses, you must start with removing dampness and cold. Pay attention to keeping warm, wear long underwear in winter, and eat more foods that remove dampness and cold.

Many girls have difficulty losing weight, which actually has a lot to do with their cold constitution and heavy dampness. There are also some people who are very thin but have a big belly, which is also because of heavy dampness. If this type of people want to lose weight successfully, it is not enough to just adjust their diet. In addition to exercising regularly and sweating out excess moisture, they should also use the five-way and twelve-way diet therapy to enhance the effect of removing moisture, so that they can lose weight successfully from the root!

The concept of the five directions and twelve originated from Chinese medicine. The five directions can also be called the five elements, corresponding to the five internal organs of the human body. Traditional Chinese medicine believes that if you want to change a person's body shape, you need to start with the five aspects and combine it with the human body's metabolic cycle of twelve days to achieve obvious results. This is the most effective way to lose weight.