The old saying "Misfortune comes from the mouth, trouble comes from the mouth" makes a lot of sense, because the latest medical research has found that the vast majority of diseases in the human body are caused by "eating". So for the sake of health, we must eat healthily. To eat healthily, it is best for us to cook for ourselves. Now, please learn from me how to make red bean paste pancakes. 1.5g yeast dissolved in 30 degrees warm water 2. Add 250g of dissolved yeast water to 500g of flour 3. Use chopsticks to stir until it becomes cotton wool 4. Knead into a smooth dough and let it ferment until it doubles in size (use your finger to apply some dry flour and poke it, if it does not shrink, it is fermented) 5. Prepare an appropriate amount of red bean paste. I made the filling myself and froze a lot of it in the refrigerator for easy use. 6. Roll the fermented dough into long pieces. 7. Take a dough, roll it into a thin round shape, and put the red bean paste filling on it. 8. Fold and wrap it little by little (just wrap it as you would for steamed buns) 9. Roll into a ball and flatten. 10. Sprinkle some black sesame seeds 11. Put the finished dough into the oiled electric baking pan 12. Flip the pan over after one side is golden brown. 13. Cook until both sides are golden brown. Maybe you have eaten red bean paste pancakes before, but you never knew it was made like this. And since you are well aware of the real practices, what reason do you have to do it yourself? In this way, you will experience the true sweetness. |
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