People die for money and birds die for food. Although this saying has some truth to it, it is not entirely true in today's society, because many people die because of "food". Many people get sick and die because of unhealthy eating. In order to avoid dying in such a miserable way, learn from me how to make barley, lily and lotus seed porridge. 1.1. Soak the lily and lotus seeds the night before and then wash them clean. 2.13. Take a casserole, add appropriate amount of water, place it on the stove, and boil it over medium heat. 3.22. Soak glutinous rice and coix seeds the night before and then wash them clean. 4.4. After the water boils, add coix seeds, lily, lotus seeds and glutinous rice, and simmer over low heat for about 30 minutes. 5.5. Add brown sugar and wolfberry and continue to cook for 10 minutes before serving. 6. Finished product image Cooking also requires a good mood. Let us try to make this barley, lily and lotus seed porridge in a relaxed and happy mood. Enjoying the cooking process is what housewives love most. |
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