5 winter diet recipes to get in shape!

Winter is coming, and I feel hungry but I also want to lose weight. The cold makes people unwilling to exercise, so it is easy to gain weight in winter. There are several weight loss diets that can help you lose weight healthily without worrying about starving! The best diet is light. So what are some ways to lose weight in winter? What habits should you develop to lose weight in winter? Let’s take a look with the editor below.

5 healthiest weight loss recipes for winter

1. Soybean porridge

Ingredients: 100 grams of soybeans, appropriate amount of rice, 10 grams of sesame powder, appropriate amount of salt.

Method: First cook the soybean porridge, you can add broth (canned broth is also OK). After the porridge boils, add sesame powder and salt to season.

2. Steamed Crucian Carp

Ingredients: crucian carp, ginger, onion, salt, etc.

Method: Put the cleaned crucian carp and ginger and scallions into the pot and steam for 8-10 minutes before taking out. Pour the distilled water obtained from steaming the fish into a bowl and set aside. Add minced ginger into the pan and sauté with oil until fragrant. Pour the remaining steamed fish water into the pot, add salt, MSG and a little sesame oil and pepper and cook until the flavors are the same. When it is done, pour it on the fish body and sprinkle a little chopped green onion on the fish surface.

3. Fried sausage with corn and green beans

Ingredients: corn, green beans, sausage, oil and salt.

Preparation method: Wash the corn and green beans, drain them, pour them into a pan with oil and stir-fry. After stir-frying for a while, put them on a plate and slice the sausage for later use. Put the sausage into the pan where the corn and green beans were fried in advance and stir-fry until the sausage is fragrant. Pour the fried corn and green beans in advance and continue to stir-fry. Add appropriate amount of salt and cooking wine to season. Wait until the corn and sausage are fried thoroughly.

4. Fungus and Tofu Soup

Ingredients: 25 grams of black fungus, 200 grams of tofu, a little salt, 1 bowl of chicken soup.

Method: Wash the black fungus soaked in water first. Cut tofu into slices. Add tofu and black fungus to chicken soup and salt, simmer for 10 minutes and then serve.

5. Shredded pork with mushrooms

Ingredients: fresh shiitake mushrooms, enoki mushrooms, pork, ginger, onions, coriander, chicken essence, and salt. Wash the enoki mushrooms and cut into sections. Wash the shiitake mushrooms and cut into thin slices. Cut the pork into shreds and add some starch to marinate for a while. Chop the green onion into chopped green onion and cut the ginger into shreds. Add shredded pork to a hot pan with cold oil and stir-fry until it turns white, then remove and set aside. When the oil is hot, add chopped green onion and shredded ginger and stir-fry until fragrant. Then add the shredded pork and stir-fry for a few times. Add the mushrooms and stir-fry until soft. Finally, add the enoki mushrooms and stir-fry. Add some soy sauce and fry until cooked. Add salt and chicken essence to taste, and finally sprinkle with coriander.