Freshly squeezed apple juice

The taste of ingredients includes all kinds of flavors, which is also the taste of life. The meaning of life lies in eating well and sleeping soundly every day. Eating is an important event in a day. How to eat healthily and nutritiously is what we pursue. The method of making freshly squeezed apple juice is very easy to master.

1. Prepare an apple, wash it, peel it and rinse it with water for later use.

2. Nowadays, fruits are afraid of wax on the surface, so try to peel them before eating. If you are feeding them to infants and young children, you should peel them even more.

3. Prepare a slightly larger container that can soak the apples. Add a little salt to the container.

4. Add about 1000 ml of cold boiled water to dissolve the salt until the water can cover the apples.

5. Soak the apple slices for 10 minutes to avoid rapid oxidation. Because it is squeezed by hand, it should not be too thick otherwise it will be difficult to squeeze.

6. You can also add fresh lemon juice to prevent oxidation for better results.

7. Put a small amount of soaked apple slices into the colander. Too much will be hard to squeeze.

8. Insert the squeeze plug and squeeze downwards, rotating and squeezing as much as possible. When there is no juice left, lift the squeeze plug and put the apple residue in the middle and squeeze again. Repeat several times until all the juice is squeezed out. Pour out the apple residue, then continue to put in new apple slices and squeeze again.

9. This is a laborious job. Manual juicers are easier to clean and more hygienic, but squeezing is more laborious. The advantage is that the juice is original, without pigments or additives, and it does not need to be put into a cup of water like a juicer to operate.

10. Juice collected during apple squeezing

11. Juice obtained by squeezing an apple completely

12. At this time, there are some meat residues in the juice and you can drink it directly. But I want to get a more delicate juice, so I prepare to filter the juice, pour the juice into the filter to get pure juice;

13. One apple can yield about 130 ml, which is about one third of the apple

14. The filtered juice looks more pleasant, and the sweet apple juice with a slightly sour taste is ready. Please consume the squeezed juice as soon as possible.

15. Because I am feeding it to infants and young children, I did not add any additives. Adding lemon juice can prevent discoloration and avoid oxidation.

16. When giving apple juice to the elderly or children, it is best to warm it with boiling water.

Remember to control the heat when making freshly squeezed apple juice, otherwise it will easily stick to the pan and affect the color of the food, thus affecting everyone's appetite. Just add some chili and sour vinegar according to your personal taste.