Eggplant can be said to be one of the most nutritious vegetables. The eggplant skin is purple and contains a lot of chlorophyll. Eggplant can reduce swelling and remove blood stasis. If women eat it, it can reduce facial swelling. Celery is a high-fiber vegetable with a high vitamin content. Eating it with eggplant can create greater nutritional value. Therefore, eggplant and celery can be eaten together. There are many ways to cook these two vegetables. Let me introduce them to you in detail below. Eggplant and celery can be eaten together. Celery and cucumber are incompatible: the vitamin C in celery will be broken down and destroyed, reducing its nutritional value. Celery is incompatible with clams, mussels, razor clams and crabs: Celery will destroy all the vitamin B1 contained in clams, mussels, razor clams and crabs. Celery and turtle are incompatible: eating them together will cause poisoning. Celery and chrysanthemum are incompatible: eating them together will cause vomiting. Celery and chicken are incompatible: eating them together will damage your vitality. Eggplant and hairy crab are incompatible: eating them together will cause poisoning. Solanum is an erect branched herb to subshrub, up to 1 meter tall, with twigs, petioles and pedicels covered with 6-8-(10)-branched, flat or short-stalked stellate hairs. The twigs are mostly purple (wild ones often have prickles), and the hairs gradually fall off as they age. The leaves are large, ovate to oblong-ovate, with petioles about 2-4.5 cm long (with prickles in the wild). The flowers are solitary and the pedicel is about 1-1.8 cm long and densely hairy. The shape and size of the fruit vary greatly. The fruit is long or round in shape, and comes in colors such as white, red, and purple. ⒈Eggplant is rich in nutrients, containing protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients. ⒉ Eggplant is high in vitamin P, containing 750 mg of vitamin P per 100 grams. It can enhance the adhesion between human cells, increase the elasticity of capillaries, reduce fragility and permeability, and prevent microvascular rupture and bleeding. ⒊ Eggplant also contains trace elements such as phosphorus, calcium, potassium, and various biological alkaloids such as cholecalciferol, fenugreek alkaloids, stachybotrys alkaloids, and solanine. Purple eggplants in particular are higher in vitamins. It can inhibit the proliferation of digestive tract tumor cells. ⒋The vitamin C and saponin contained in eggplant fiber have the effect of lowering cholesterol. Foreign scholars have proposed “12 ways to lower cholesterol”, and eating eggplant is one of them. 5. The B vitamins contained in eggplant also have a certain auxiliary therapeutic effect on dysmenorrhea, chronic gastritis and nephritis edema. |
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