Can a 10-month-old baby eat yam?

When the baby grows and develops to about 56 months, the mother's breast milk can no longer fully supply the baby's body with nutritional needs, so at this time, parents can appropriately add some complementary foods that help digestion and supplement nutrition to the baby. Yam is a very good food for the human body. The most important thing is that yam can improve the body's immunity, but can a 10-month-old baby eat yam?

Generally speaking, when the baby is six or seven months old, you can gradually increase the intake of complementary foods, and you can eat yam. Therefore, ten-month-old babies can naturally eat yam. However, since the teeth of ten-month-old babies have not yet grown fully, parents can mash the yam into paste for the baby to eat, which is more conducive to digestion and absorption. However, since eating too much yam can easily cause getting angry, the daily intake should be controlled within 100 grams.

Traditional Chinese medicine believes that the health of the spleen and stomach is achieved through acquired maintenance, so regularly feeding your baby yam can not only strengthen the spleen and stomach, but also strengthen the body. Clinical studies have found that yam is rich in starch and protein, and contains high-quality glucose. Babies who eat yam regularly can benefit from brain development and improve memory. In addition, yam has the functions of strengthening the kidneys and nourishing the kidneys. Eating yam regularly can help babies grow black hair.

In addition, yam also has certain bactericidal and tooth-strengthening effects, which is very beneficial to baby's teeth. Since there are so many types of yams on the market, parents may not know which type of yam to choose. It is usually recommended to buy iron stick yam, because iron stick yam can be used as both medicine and food, so its effect is better than other types of yam, and the therapeutic effect will be more obvious.

Can ten-month-old babies eat yam? I believe parents already know that although yam is good, it should not be consumed excessively. Everything is excessive or insufficient. Eating too much will be counterproductive. Therefore, parents should pay attention to the diet not being too monotonous. If you want the baby to develop healthily, you must let the baby take in a full range of nutrients, so as to ensure the baby's health to the greatest extent.