Each of us should learn to love ourselves. The first thing to do to love ourselves is to eat well. Only when the diet is healthy can the health of the body be guaranteed. The method of spinach wrap is very simple. If you really want to cook for yourself but are not confident in your cooking skills, you might as well try this dish. 1. Wash and blanch the spinach, then cut into small pieces 2. Put it into a food processor and add a small bowl of water to make juice 3. The blended spinach juice does not need to be filtered 4. Pour the spinach juice into a bowl, add appropriate amount of salt, beat in a raw egg and mix well. 5. Sift in the flour and stir evenly. It is better to have a consistency that can be scooped up with a spoon and fall down quickly. 6. Put a small amount of oil in the pan and spread the batter into a pancake. 7. Set the pancake aside for later use 8. Wash potatoes and carrots 9. Plane into shreds 10. Stir-fry in oil, add appropriate amount of salt and chicken essence 11. Wrap the spinach pancake with the fried potato and carrot shreds and enjoy. 12. Here is a picture of the finished product 13. Have a cup of passion fruit honey water for breakfast Although restaurants provide us with convenience, they still have many shortcomings. It is better to make it ourselves. Spinach wraps are easy to make, nutritious and healthy. |
<<: How to make spring rolls with net skin
>>: How to make cabbage potato pancakes
With the development of modern society and the in...
When you come back from a day's work, you mus...
The preparation of Huangshan stinky mandarin fish...
Does your nine-to-five job make you feel suffocat...
Many working people don’t like to cook for themse...
Food is the most important thing for people, so a...
Every festive season makes people miss their fami...
As people's living conditions have improved, ...
The old saying "Misfortune comes from the mo...
The word "laziness" has ruined the live...
It's easy to eat, just open your mouth and ch...
In order to stay healthy, in addition to maintain...
A reasonable diet is the only way for us to maint...
In life, many of us may not know how to cook when...
In life, many of us may not know how to cook when...