Whether the diet is healthy and reasonable has a very important impact on health. Therefore, no matter how busy we are, we should take our daily diet seriously. If we really don’t have much time, we can consider some simple recipes. The method of making peanut sesame candy buns is particularly simple, and what’s rare is that it is also very delicious. 1. Put the flour in a large bowl, add sugar and yeast, then add warm water. Do not add the water all at once to avoid the flour being too thin. Stir with chopsticks while adding until the flour becomes cotton-like. 2. Use the fermentation time of the flour to make the filling. Fry the peanuts over low heat and then peel them (no oil is needed in the pan). Put them into a food processor and blend them. Don't blend them too finely. You can also put the peanuts into a bag and crush them with a rolling pin. 3. Use your hands to knead the dough into a smooth dough, making it shiny on the basin, hands and surface. Knead it for about 20 minutes. Cover with plastic wrap and let it ferment until it doubles in size 4. Put peanuts and black sesame seeds in a bowl, add sugar and mix well. The filling is ready. 5. Wash and drain the black sesame seeds, fry them over low heat until cooked, then put them into a food processor (no oil is needed in the pot) and grind them into powder. 6. If the fermented dough does not bounce back when you poke it with your index finger, it means it is well fermented. 7. Take out the dough, sprinkle some dry flour on it, knead it with your hands to release the air, roll it into strips and cut it into even dough pieces with a knife. 8. Take a dough and use a rolling pin to roll it into a dough with a thick middle and thin edges. 9. Add fillings 10. Hold the dough with your left hand, and use your right thumb and index finger to pinch out folds (keep your thumb still, and follow your index finger to fold out folds along the edge) 11. Close the mouth and round the bun with both hands. 12. Put the finished buns into the steamer and brush a layer of oil on the steamer. Let rise for another 15-20 minutes 13. Steam over medium-low heat first, then turn to high heat for 12-15 minutes when the water boils, turn off the heat and steam for 5 minutes before removing the lid. 14. The steamed buns are out of the oven. They are a little big and are connected together. 15. Take a pose Do you know how to make peanut sesame candy buns? This is also the simplest of all the recipes. Make an authentic peanut sesame candy bun and let your family and friends taste it together. The rich aroma and juice soaked into the rice will make you unable to stop. |
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