Winter is coming, and yam and carrot soup is very suitable for this season. It is extremely nutritious and healthy. Fresh ingredients must be prepared. The production process is very simple and easy to operate, but the amount of ingredients must be controlled, not too much or too little. Add water from the mouth, because the soup is the most tempting. 1. Prepare the ingredients. 2. Remove the shells from the chicken feet, wash them together with the ribs, and blanch them. 3. Peel the carrots and cut into pieces for later use. 4. Peel the yam, cut it into pieces, and put it into water so that it will not change color. 5. Put the ingredients into the casserole, add water, bring to a boil over high heat, and simmer over low heat for 60 minutes. 6. Add appropriate amount of salt after cooking. 7. Remove from heat If you eat unhealthily, your stomach and intestines will be the first to suffer. Damaged gastrointestinal function will cause various problems. Yam and carrot soup is simple to make and is good for gastrointestinal health. |
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