Green pepper and preserved egg is a food made with green pepper and preserved egg. Green pepper is rich in vitamins and trace elements, which can help us enhance the body's physical strength and relieve mental stress. Preserved egg can also bring people a different taste, so in summer, this food is more popular. 1. Green peppers contain antioxidant vitamins and trace elements , which can enhance people's physical strength and relieve fatigue caused by work and life pressure. It is rich in vitamin C and vitamin K, which can prevent and treat scurvy. 2. Method 100 grams of green pepper, 3 preserved eggs, and appropriate amounts of salt, MSG, vinegar, soy sauce, and sesame oil. Operation process editing 1. Peel the preserved eggs, cut each into six pieces and place them on a plate. (You can feel free to do it at home. If you like, you can also put a circle of cucumber slices on the side) 2. Green peppers will lose their flavor if you remove the seeds, so keep them. Chop the green pepper and cut it into small pieces of similar size (smaller is better) 3. Heat the pot and put the green pepper into the pot along with chopped garlic, ginger and salt (a little). Stir-fry for 30 seconds and turn off the heat. While hot, add oil, chili soy, vinegar, sugar (optional), chicken essence and chopped green onion, stir-fry and pour over the preserved egg. 3. Nutritional value Century egg - Century egg is an indispensable part of many home-cooked dishes, such as three-color eggs, century egg and lean meat porridge, century egg tofu, etc. Without it, the flavor will be completely lost! Some people may stay away from the taste of preserved eggs. The crispness of green peppers and the unique taste of preserved eggs |
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