How to make sweet and sour chicken? Teach you how to do it

We all know that chicken contains a lot of vitamins, which makes it easy for people to digest and enhance immunity. However, there are many ways to cook chicken. Sweet and sour chicken is not only delicious, but also easy to make. Eating it regularly can also treat anemia. Here I will introduce you to the method of sweet and sour chicken.

Ingredients needed:

Chicken breast, chopped green onion, chopped ginger, chopped garlic, rice vinegar, Maggi soy sauce, sugar, cornstarch, pepper, and salt.

Preparation method:

1. Rinse the chicken breast with running water and cut into dices. Add salt, pepper and a pinch of cornstarch and mix well.

2. Dice the carrots and cucumbers.

3. Heat the oil in a wok, add scallion, ginger and garlic and stir-fry until fragrant. Then add the diced chicken and stir-fry evenly, then add the diced carrots and cucumber and stir-fry. Add Maggi soy sauce, sugar and rice vinegar, stir-fry until the sauce is thick and shiny, then add peanut kernels, stir-fry evenly and serve.

Instructions for use:

According to traditional Chinese medicine, chicken is sweet and slightly warm in nature. It can warm the middle and nourish the spleen, replenish qi and blood, and nourish the kidneys and improve essence.

Chicken contains vitamins C, E, etc., has a high proportion of protein, a wide variety, and a high digestibility. It is easily absorbed and utilized by the human body, and has the effect of enhancing physical strength and strengthening the body. It also contains phospholipids that play an important role in human growth and development. It is one of the important sources of fat and phospholipids in the Chinese dietary structure. Chicken has a good therapeutic effect on malnutrition, fear of cold, fatigue, irregular menstruation, anemia, weakness, etc. Traditional Chinese medicine believes that chicken has the effects of warming the middle and replenishing qi, replenishing deficiency and filling essence, strengthening the spleen and stomach, activating blood circulation, and strengthening muscles and bones.