Sour beans and minced meat, these methods taste good

Sour beans are pickled beans. They can increase our appetite, promote digestion, and are rich in high-quality protein. Eating more sour beans is good for our health. The most common way to eat sour beans is to stir-fry them with minced meat, which is very appetizing.

Method 1: Stir-fried pork with sour beans

Material

250g sour cowpea, 100g minced meat, 10 dried chilies, 1 small piece of ginger, 4 tablespoons vegetable oil, 1 tablespoon cooking wine (15ml), 1/4 teaspoon white pepper (1g), 2 tablespoons light soy sauce (30ml), 1/2 teaspoon dark soy sauce (3ml), 1/2 teaspoon sugar (3g), 1/4 teaspoon sesame oil (1ml)

practice

1. Soak the sour beans in clean water for 20 minutes, wash them, squeeze them dry and cut them into small pieces

2. Put the minced meat into a bowl, add cooking wine, dark soy sauce, vegetable oil and white pepper powder, mix well and marinate for 5 minutes. Peel and chop the ginger, and cut the dried chili into small pieces

3. Pour oil into the pot, heat it over high heat. When the oil is 70% hot, add the meat filling and stir-fry quickly until the meat changes color and becomes cooked. Remove from the pan

4. Pour some more oil into the pot, heat it over high heat until the oil is 40% hot, add the minced ginger and chili segments, stir-fry until fragrant, then add the sour beans, turn to medium-low heat, and stir-fry for at least 3 minutes

5. Add the fried minced meat, soy sauce, and sugar, stir fry evenly and continue to fry for 2 minutes, then drizzle with sesame oil.

Method 2: Minced meat and sour beans

Material

250g cowpea, 70g minced meat, 1 dried chili, 2 wild peppers, 2 slices of ginger, soy sauce and starch as needed

practice

1. Heat oil in a pan, add minced ginger, dried chili pepper and wild pepper.

2. Add minced meat after the aroma comes out.

3. When the minced meat changes color, add sour beans and stir-fry, adding a small amount of water as appropriate. When the water is dried up, add a teaspoon of wild pepper juice and stir-fry evenly, then add a little sugar before serving.

Tips

The cowpeas are already very salty, so there is no need to add salt.

Step 3: Minced meat and sour beans

Main ingredients: minced mutton, sour beans

Ingredients: onion, pickled pepper, ginger

Seasoning: sugar, soy sauce, cooking wine, pepper

practice

1. Chop the minced meat, sour beans and onions into small pieces.

2. Chop the mutton into small pieces, add chopped green onion, ginger, light soy sauce, cooking wine and pepper powder, mix well and marinate. Chop ginger and onion, and chop sour beans and pickled chilies.

3. Pour oil into the wok, fry a small amount of onion until fragrant, then add the marinated minced meat.

4. Stir-fry until loose and serve.

5. Use the remaining oil to sauté onions.

6. Add sour beans into the pan and stir-fry until fragrant. Return minced meat to the pan.

7. Continue to stir-fry until the aroma is strong, add sugar to taste, drizzle with a little light soy sauce and serve.