How to make Sichuan Fritillary Bulbs and Apricot Kernel Stew with Lean Meat?

Cough is probably the symptom we see most often in daily life. When the cough symptoms are severe, the patient will not only feel uncomfortable, but also his health will be greatly damaged. It is undoubtedly a wise approach to use some food to help achieve the purpose of treatment. Sichuan Fritillary Bulbs, Southern and Northern Apricots and Lean Meat Stew has the effect of moistening the lungs and relieving cough. Let's take a look at the method of making Sichuan Fritillary Bulbs, Southern and Northern Apricots and Lean Meat Stew.

Effects of Southern and Northern Apricots Stewed with Lean Meat

Fritillaria cirrhosa

It is cool in nature, sweet and mild, clears away heat, moistens the lungs and relieves cough, resolves phlegm and relieves asthma.

Southern Apricot

Sweet almonds are also called southern almonds. They taste slightly sweet and delicate. They can be eaten raw and are a popular snack.

Bitter Apricot

Uncooked bitter almonds are poisonous, but the toxin will disappear after boiling, so they must be boiled when cooked. Bitter almonds can be used as traditional Chinese medicine to reduce qi, relieve cough and asthma, and moisten the intestines and promote bowel movements. Used for cough and asthma, chest fullness and excessive phlegm, blood deficiency and dry body fluids, and dry intestines and constipation.

How to cook lean meat with almonds

Lean meat stew with daylily and almonds

Material

Lean pork, southern apricot, northern apricot, day lily, 1 dried scallop, 1 candied date, 3-4 wolfberries, and salt.

practice

1. Bring water to a boil, add lean meat to remove blood foam, drain water and set aside.

2. Soak almonds, day lily, dried scallops, candied dates and wolfberries in cold water.

3. Put lean meat, southern and northern apricots, day lily, scallops, candied dates, wolfberries and a bowl of cold water into the stew pot. Cook in a Tianji electric stew pot for 1.5 hours, or in an ordinary pot for about 2 hours. Add salt before serving.

Tips

1. Before cooking pork, you must boil water to remove the blood foam. I forgot to remove the blood foam today, and when the soup came out, you could see the blood foam on it, which was not good-looking and not healthy.

2. When making soup, remember to add salt at the end, and do not add other MSG or chicken essence.

Apricot and Fig Stew with Lean Meat

Material

20 grams of southern apricots, 10 grams of northern apricots, 6 figs, 1 candied date, 400 grams of lean meat (or pork tendon).

20g southern apricot, 10g northern apricot, 6 figs

practice

1. Wash and cut the lean meat or pork tendon into pieces, blanch them in boiling water to remove the blood. The soup made from this kind of meat will be sweeter.

2. Wash the apricots, figs, and candied dates, and cook with the lean meat for 1.5 hours.

3. Add appropriate amount of chicken essence and salt, and then you can serve.

Tips

It is recommended to use pork tendon to make soup because the meat of pork tendon is crispy.