If you want to make delicious food, you must prepare all the necessary ingredients, seasonings, and tableware. Of course, the most important thing is to control the heat. After all this is prepared, we will start making bitter melon 1. Prepare the bitter gourd, garlic and fermented bean curd juice. 2. Wash the bitter gourd, remove the pulp, cut into oblique pieces, and slice the garlic. 3. Pour water into the pot, add salt and a few drops of cooking oil and bring to a boil, then add the bitter gourd and blanch it. 4. Put the blanched bitter gourd directly into ice water. 5. Pour oil into another pan and add garlic slices and stir-fry until fragrant. 6. Pour in the drained bitter melon pieces and stir-fry evenly. 7. Pour in the fermented bean curd juice. 8. Stir-fry quickly and evenly. Eating out often is not good for our health. The editor recommends you this homemade bitter melon with rotten juice, which is nutritious and healthy. You may as well try it so that your family can eat more safely and with peace of mind. |
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