Category illustrationFood & nutrition
Look up calories, macronutrients, and more in a source-linked food database. Compare foods on the same 100 g basis.
7,793 food recordsPer 100 g · USDA SR Legacy 2018
Category illustration
Category illustrationCategory illustrationVegetables and Vegetable Products
Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt
11kcal0.4 gProtein2.5 gCarbohydrate
Category illustrationVegetables and Vegetable Products
Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt
14kcal0.4 gProtein3 gCarbohydrate
Category illustrationVegetables and Vegetable Products
Waxgourd, (chinese preserving melon), raw
13kcal0.4 gProtein3 gCarbohydrate
Category illustrationAmerican Indian/Alaska Native Foods
Whale, beluga, eyes (Alaska Native)
291kcal19.6 gProtein0 gCarbohydrate
Category illustrationAmerican Indian/Alaska Native Foods
Whale, beluga, flipper, raw (Alaska Native)
271kcal19 gProtein0 gCarbohydrate
Category illustrationAmerican Indian/Alaska Native Foods
Whale, beluga, liver, raw (Alaska Native)
117kcal18.4 gProtein2 gCarbohydrate
Category illustrationAmerican Indian/Alaska Native Foods
Whale, beluga, meat, dried (Alaska Native)
327kcal69.9 gProtein0 gCarbohydrate
Category illustrationAmerican Indian/Alaska Native Foods
Whale, beluga, meat, raw (Alaska Native)
111kcal26.5 gProtein0 gCarbohydrate
Category illustrationAmerican Indian/Alaska Native Foods
Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)
465kcal12.6 gProtein0 gCarbohydrate
Category illustrationAmerican Indian/Alaska Native Foods
Whale, bowhead, subcutaneous fat (blubber) (Alaska Native)
870kcal0.4 gProtein0 gCarbohydrate
Category illustrationCategory illustrationCereal Grains and Pasta
Wheat flour, white (industrial), 10% protein, bleached, enriched
366kcal9.7 gProtein76.2 gCarbohydrate
Category illustrationCereal Grains and Pasta
Wheat flour, white (industrial), 10% protein, bleached, unenriched
366kcal9.7 gProtein76.2 gCarbohydrate
Category illustrationCereal Grains and Pasta
Wheat flour, white (industrial), 10% protein, unbleached, enriched
366kcal9.7 gProtein76.2 gCarbohydrate
Category illustrationCereal Grains and Pasta
Wheat flour, white (industrial), 11.5% protein, bleached, enriched
363kcal11.5 gProtein73.8 gCarbohydrate
Category illustrationCereal Grains and Pasta
Wheat flour, white (industrial), 11.5% protein, bleached, unenriched
363kcal11.5 gProtein73.8 gCarbohydrate
Category illustrationCereal Grains and Pasta
Wheat flour, white (industrial), 11.5% protein, unbleached, enriched
363kcal11.5 gProtein73.8 gCarbohydrate
Category illustrationCereal Grains and Pasta
Wheat flour, white (industrial), 13% protein, bleached, enriched
362kcal13.1 gProtein72.2 gCarbohydrate
Category illustrationCereal Grains and Pasta
Wheat flour, white (industrial), 13% protein, bleached, unenriched
362kcal13.1 gProtein72.2 gCarbohydrate
Category illustrationCereal Grains and Pasta
Wheat flour, white (industrial), 15% protein, bleached, enriched
362kcal15.3 gProtein69.9 gCarbohydrate
Category illustrationCereal Grains and Pasta
Wheat flour, white (industrial), 15% protein, bleached, unenriched
362kcal15.3 gProtein69.9 gCarbohydrate
Category illustrationCereal Grains and Pasta
Wheat flour, white (industrial), 9% protein, bleached, enriched
367kcal8.9 gProtein77.3 gCarbohydrate
Historic source data. Missing values are shown as unavailable, not zero. Category photo — illustrative, not this exact food.