Category illustrationFood & nutrition
Look up calories, macronutrients, and more in a source-linked food database. Compare foods on the same 100 g basis.
7,793 food recordsPer 100 g · USDA SR Legacy 2018
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Category illustrationAmerican Indian/Alaska Native Foods
Plums, wild (Northern Plains Indians)
91kcal0.4 gProtein22 gCarbohydrate
Category illustrationCategory illustrationVegetables and Vegetable Products
Pokeberry shoots, (poke), cooked, boiled, drained, with salt
20kcal2.3 gProtein3.1 gCarbohydrate
Category illustrationVegetables and Vegetable Products
Pokeberry shoots, (poke), cooked, boiled, drained, without salt
20kcal2.3 gProtein3.1 gCarbohydrate
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Category illustrationCategory illustrationSnacks
Popcorn, microwave, regular (butter) flavor, made with palm oil
535kcal8.4 gProtein57.3 gCarbohydrate
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Category illustrationPork Products
Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only
255kcal24.2 gProtein0 gCarbohydrate
Category illustrationCategory illustrationSausages and Luncheon Meats
Pork sausage rice links, brown and serve, cooked
407kcal13.7 gProtein2.4 gCarbohydrate
Category illustrationSausages and Luncheon Meats
Pork sausage, link/patty, cooked, pan-fried
325kcal18.5 gProtein1.4 gCarbohydrate
Category illustrationSausages and Luncheon Meats
Pork sausage, link/patty, fully cooked, microwaved
438kcal15.1 gProtein0.6 gCarbohydrate
Category illustrationSausages and Luncheon Meats
Pork sausage, link/patty, fully cooked, unheated
392kcal13.5 gProtein0.7 gCarbohydrate
Category illustrationSausages and Luncheon Meats
Pork sausage, link/patty, reduced fat, cooked, pan-fried
267kcal20.9 gProtein0.2 gCarbohydrate
Category illustrationSausages and Luncheon Meats
Pork sausage, link/patty, reduced fat, unprepared
217kcal16.8 gProtein0.2 gCarbohydrate
Category illustrationSausages and Luncheon Meats
Pork sausage, link/patty, unprepared
288kcal15.4 gProtein0.9 gCarbohydrate
Historic source data. Missing values are shown as unavailable, not zero. Category photo — illustrative, not this exact food.