American Indian/Alaska Native Foods
Sourdock, young leaves (Alaska Native)
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
42kcalCalories
2.3gProtein
6.5gCarbohydrate
0.7gFat
Fiber— g
Sugars— g
Sodium— mg
Calcium2 mg
Iron0.8 mg
Potassium— mg
Vitamin C68 mg
Water89.7 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 89.7 G |
| Energy | 42 KCAL |
| Energy | 174 kJ |
| Protein | 2.3 G |
| Total lipid (fat) | 0.7 G |
| Ash | 0.8 G |
| Carbohydrate, by difference | 6.5 G |
| Calcium, Ca | 2 MG |
| Iron, Fe | 0.8 MG |
| Phosphorus, P | 55 MG |
| Vitamin C, total ascorbic acid | 68 MG |
| Thiamin | 0.09 MG |
| Riboflavin | 0.54 MG |
| Niacin | 1.1 MG |
| Vitamin A, IU | 11,900 IU |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗