Category illustrationBeef Products
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
245kcal29.4 gEiweiß0 gKohlenhydrate
Lebensmittel & Nährwerte
Schlage Kalorien, Hauptnährstoffe und mehr in einer Lebensmitteldatenbank mit Quellenangaben nach. Vergleiche Lebensmittel auf derselben Basis von 100 g.
7,793 LebensmitteleinträgePro 100 g · USDA SR Legacy 2018
Category illustrationCategory illustrationBeef Products
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
187kcal20.4 gEiweiß0 gKohlenhydrate
Category illustrationBeef Products
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
253kcal28.9 gEiweiß0 gKohlenhydrate
Category illustrationBeef Products
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
195kcal20.1 gEiweiß0 gKohlenhydrate
Category illustrationBeef Products
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
233kcal30.1 gEiweiß0 gKohlenhydrate
Category illustrationBeef Products
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw
174kcal20.9 gEiweiß0 gKohlenhydrate
Category illustrationBeef Products
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
234kcal30 gEiweiß0 gKohlenhydrate
Category illustrationBeef Products
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, raw
164kcal21.2 gEiweiß0 gKohlenhydrate
Category illustrationBeef Products
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled
242kcal29.6 gEiweiß0 gKohlenhydrate
Category illustrationBeef Products
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw
171kcal20.9 gEiweiß0 gKohlenhydrate
Category illustrationBeef Products
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
223kcal30.6 gEiweiß0 gKohlenhydrate
Category illustrationBeef Products
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, raw
153kcal21.6 gEiweiß0 gKohlenhydrate
Category illustrationBeef Products
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
292kcal27.1 gEiweiß0 gKohlenhydrate
Category illustrationBeef Products
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
232kcal18 gEiweiß0.4 gKohlenhydrate
Category illustrationBeef Products
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
300kcal26.5 gEiweiß0 gKohlenhydrate
Category illustrationBeef Products
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
238kcal17.7 gEiweiß0.4 gKohlenhydrate
Category illustrationBeef Products
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
281kcal28 gEiweiß0 gKohlenhydrate
Category illustrationBeef Products
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, raw
222kcal18.4 gEiweiß0.4 gKohlenhydrate
Category illustrationBeef Products
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
282kcal27.7 gEiweiß0 gKohlenhydrate
Category illustrationBeef Products
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, raw
206kcal18.7 gEiweiß0.2 gKohlenhydrate
Category illustrationBeef Products
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled
291kcal27 gEiweiß0 gKohlenhydrate
Category illustrationBeef Products
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw
212kcal18.5 gEiweiß0.2 gKohlenhydrate
Category illustrationBeef Products
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
268kcal28.7 gEiweiß0 gKohlenhydrate
Category illustrationBeef Products
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw
198kcal19.1 gEiweiß0.2 gKohlenhydrate
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0. Kategoriefoto zur Veranschaulichung, nicht dieses konkrete Lebensmittel.