Category illustrationBeef Products
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
245kcal29.4 gBiałko0 gWęglowodany
Żywność i wartości odżywcze
Sprawdzaj kalorie, makroskładniki i inne wartości w bazie żywności z odnośnikami do źródeł. Porównuj produkty na tej samej podstawie — na 100 g.
7,793 pozycji w bazie żywnościNa 100 g · USDA SR Legacy 2018
Category illustrationCategory illustrationBeef Products
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
187kcal20.4 gBiałko0 gWęglowodany
Category illustrationBeef Products
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
253kcal28.9 gBiałko0 gWęglowodany
Category illustrationBeef Products
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
195kcal20.1 gBiałko0 gWęglowodany
Category illustrationBeef Products
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
233kcal30.1 gBiałko0 gWęglowodany
Category illustrationBeef Products
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw
174kcal20.9 gBiałko0 gWęglowodany
Category illustrationBeef Products
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
234kcal30 gBiałko0 gWęglowodany
Category illustrationBeef Products
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, raw
164kcal21.2 gBiałko0 gWęglowodany
Category illustrationBeef Products
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled
242kcal29.6 gBiałko0 gWęglowodany
Category illustrationBeef Products
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw
171kcal20.9 gBiałko0 gWęglowodany
Category illustrationBeef Products
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
223kcal30.6 gBiałko0 gWęglowodany
Category illustrationBeef Products
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, raw
153kcal21.6 gBiałko0 gWęglowodany
Category illustrationBeef Products
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
292kcal27.1 gBiałko0 gWęglowodany
Category illustrationBeef Products
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
232kcal18 gBiałko0.4 gWęglowodany
Category illustrationBeef Products
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
300kcal26.5 gBiałko0 gWęglowodany
Category illustrationBeef Products
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
238kcal17.7 gBiałko0.4 gWęglowodany
Category illustrationBeef Products
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
281kcal28 gBiałko0 gWęglowodany
Category illustrationBeef Products
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, raw
222kcal18.4 gBiałko0.4 gWęglowodany
Category illustrationBeef Products
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
282kcal27.7 gBiałko0 gWęglowodany
Category illustrationBeef Products
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, raw
206kcal18.7 gBiałko0.2 gWęglowodany
Category illustrationBeef Products
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled
291kcal27 gBiałko0 gWęglowodany
Category illustrationBeef Products
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw
212kcal18.5 gBiałko0.2 gWęglowodany
Category illustrationBeef Products
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
268kcal28.7 gBiałko0 gWęglowodany
Category illustrationBeef Products
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw
198kcal19.1 gBiałko0.2 gWęglowodany
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero. Zdjęcie kategorii jest poglądowe i nie przedstawia dokładnie tego produktu.