How to make twice-cooked pork with cabbage?

Twice-cooked pork with cabbage is a common dish in daily life. It is not only delicious but also not greasy, so it is loved by people. In fact, you can make this dish of twice-cooked pork with cabbage at home, but if you want it to taste better, you must cook the pork belly and cut it into thin slices for later use.

1. How to cook cabbage and pork

1) Ingredients

Main ingredients: pork, pork belly, cabbage.

Accessories: Green garlic

Seasoning: salt, chicken powder, soy sauce, sugar, cooking wine, bean paste, yellow sauce

Steps

1. Cook the pork belly, let it cool, and cut it into thin slices;

2. Wash and cut the green garlic into sections;

3. Light a wok and pour in oil. Add bean paste, yellow paste and cooking wine and stir-fry until fragrant. Add the meat slices and stir-fry until slightly dry. Add the green garlic, sugar, cooking wine, soy sauce and cabbage and stir-fry until cooked.

2. The efficacy of cabbage

1. Antibacterial and anti-inflammatory

Cabbage also contains the phytoncide propylene mustard oil, which can inhibit the growth and reproduction of bacteria, fungi and protozoa. For example, if you stick cabbage leaves on painful joints, blood clots, or fractures, it can reduce inflammation and relieve pain. If you mix the leaves with bran in milk and cook them, you can apply them externally to treat eczema. If you mash the leaves and mix them with egg white to make an ointment, apply it to purulent wounds to reduce inflammation. Or you can use sour cabbage juice for wet compresses to treat acne on the neck, chest, and back. In addition, applying cabbage juice to the scalp can make new hair grow on bald spots.

2. Promote digestion and laxative

Because cabbage contains high content of inorganic salts and vitamins, it is very suitable for making kimchi. A large amount of lactic acid is produced during the pickling process, which can inhibit bacteria and promote appetite. If you have a poor appetite or suffer from constipation, you can often eat kimchi pickled with cabbage, which is quite beneficial.

3. Fight against diseases and prolong life

The rich vitamin E in cabbage is also an important factor in determining the nutritional value and efficacy of cabbage. Because cabbage is rich in vitamin E, it can inhibit the increase of lipofuscin in cells that occurs in the human body during the aging process, thereby playing a role in disease resistance and longevity. Therefore, it is beneficial for middle-aged and elderly people to eat cabbage regularly.

4. Promote blood circulation, relieve pain

Cabbage can be added with glutinous rice, minced pork, small shrimps, etc. to make cabbage porridge, which is beneficial to the kidneys and body, promotes blood circulation, relieves menstruation and relieves pain. It is suitable for symptoms such as gastrointestinal ulcer pain, biliary colic, vitamin C and vitamin K deficiency, and lack of milk in women.