Green eggplant is rich in vitamin P, which can enhance the adhesion of human cells and the elasticity of capillaries. There are many ways to cook green eggplant, such as Thai green eggplant curry chicken, fried green eggplant with garlic sauce, etc. The cooking method is actually similar to that of ordinary eggplant, and the taste is also very good. Green eggplant recipe: Thai Green Eggplant Chicken Curry Main ingredients: 450g boneless chicken thighs, sliced, 10 Thai eggplants, cut in half, 1 medium onion, peeled and shredded, 5 basil leaves, Sauce: The amount is for reference only, 10 basil leaves, 1 tablespoon Thai green curry paste, 500ml coconut milk, 10 lemon leaves, 120ml milk, optional, Marinade: fish sauce, sugar, cornstarch, water, and oil as appropriate. practice 1. First, marinate the chicken with a little fish sauce and sugar for 15 minutes. Then add cornstarch, water and oil and mix well. Add oil (about 1 tablespoon) on high heat and stir-fry the chicken until cooked. Set aside. 2. Bring coconut milk, lemon leaves and basil leaves to a boil over high heat. Turn off the heat and simmer for 10 minutes. Filter the residue and set aside. 3. Heat oil (about 1 tablespoon) over high heat, add green curry and stir-fry until fragrant. Add onion and 1/2 teaspoon salt and stir-fry until soft. Add coconut milk, eggplant and chicken and stir well. Bring the sauce to a boil, turn to medium heat and simmer for 4 minutes with lid on. Turn off heat, add basil leaves and stir well. Serve. Fried Green Eggplant with Garlic Sauce Ingredients: Green eggplant, red bell pepper, garlic, salt, water, starch, olive oil practice: 1. Chop 2 cloves of garlic + a little bit of chopped red pepper + a pinch of salt + 2 spoons of boiled water, stir well, cover with plastic wrap and chill. 2. Cut a green eggplant into semicircular slices, marinate with salt, drain the water, mix with a little starch, and slice thinly. 3. Fry the eggplant slices in olive oil, pile them on a plate, pour the chilled garlic juice on them when eating and mix well. |
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