How to make papaya soup?

Papaya is rich in amino acids, which has many benefits for female friends. If you use papaya to make soup, the nutrients in the papaya can be integrated into the soup and then absorbed by the human body. Common ones include papaya, peanut and pork ribs soup, papaya, soybean and pork trotter soup, etc.

Papaya Peanut Pork Rib Soup

Ingredients: For this soup, use one fresh ripe papaya (about 500 grams), 100 grams of dried fresh flower kernels, 250 grams of fresh pork ribs, and appropriate amount of seasoning.

Method: Wash the fresh papaya, peel and core it, and cut it into coarse pieces for later use. Wash the dried fresh peanut kernels with clean water to remove impurities, wash the fresh pork ribs with clean water to remove blood stains, chop them into coarse pieces, and add fine salt to mix well. Then put the above soup ingredients into the soup pot, add appropriate amount of water, cook with high heat first and then with low heat. Cook until the peanut kernels are cooked through and softened.

Efficacy: This soup can clear away heat and relieve fever, moisturize the skin, and moisturize the intestines and promote bowel movements.

Papaya and soybean pork trotter soup

Ingredients: one papaya, one pig's trotter, 4 taels of soybeans, onions, ginger, and a little cooking wine.

practice:

1. First scrape the pig's feet skin, clean it, cut it into pieces, and blanch it in boiling water to remove the fishy smell.

2. Bring a pot of boiling water and add onion, ginger and cooking wine. Stew soybeans and pig's feet on low heat for 2 hours.

3. Peel and seed the papaya, add it to the ingredients in step 2, and simmer for another half an hour.

4. Turn off the heat when the soup is done, pour into a bowl and sprinkle with a little salt before serving.