How to make Tremella, Lily and Lotus Seed Juice

People cannot live without food, clothing, housing and transportation every day, which are the most basic things, especially "food", which is related to human life and death. To do well in the "food" aspect, you'd better learn to cook each dish by yourself. So, let me introduce to you how to make the dish of Tremella, lily and lotus seed juice.

1. Set aside the raw materials.

2. Soak the Tremella fuciformis.

3. Remove the roots and tear into small pieces.

4. Soak the lotus seeds in warm water as well.

5. Remove the inner core of lotus seeds.

6. Wash the lilies and cut them into small pieces.

7. Wash the lilies and cut them into small pieces.

8. Soak red dates and wolfberries.

9. Take appropriate amount of each ingredient and mix.

10. Pour into the Joyoung soymilk maker and add appropriate amount of water.

11. Press the "Shortcut" key.

12. After about half an hour, the delicious Tremella, lily and lotus seed juice is ready. Add an appropriate amount of rock sugar to the prepared Tremella juice, put it in the refrigerator and then eat it. It tastes super good (you can add ice cubes, which is more suitable for consumption in hot summer).

Of course, the comprehensive absorption of nutrition cannot be separated from delicious food. The Tremella, Lily and Lotus Seed Juice that I’m going to introduce to you today is nutritious and easy to make. Friends who like cooking, go and try it now.