How to make lotus root and dragon bone soup

Modern people are under great pressure in life and work, so we must relieve stress in time. Among the methods of stress relief, the most common one is diet. If you often feel stressed, you might as well try making yourself a delicious meal. After eating it, you may find that the world has become different. So, let me tell you about the recipe of the traditional delicious soup - lotus root and dragon bone soup.

1. As shown in the picture: Wash the lotus root and carrot, peel them and cut them into pieces

2.1 As shown in the picture: Put 3 catties of water in the casserole, add dragon bones, lotus roots, and carrots

3.2 As shown in the picture: Wash the keel with rice water, and then wash it twice with clean water

4. As shown in the picture: Cover the lid, bring the large pot to a boil, and simmer over medium-low heat for one and a half hours

5. As shown in the picture: Serve a bowl and drink the soup

Food permeates our daily lives, and the health of food is closely related to our lives. After reading the introduction of the traditional delicious soup - lotus root and dragon bone soup, you really should learn and try it yourself. In this way, you can not only eat happily and with peace of mind, but also gain a healthy body and mind.