We often say that illness comes from the mouth, and it is true. Many diseases are like this. We don’t pay attention to our diet. So we can’t always eat out. We can cook by ourselves. The following editor will introduce chestnut fried tofu. 1. Main ingredients. 2. Boil the chestnuts in boiling water for 5 minutes, peel them and cut them in half. 3.Cut the tofu into small pieces. 4. Cut the bitter gourd into small pieces, chop the green onion into fine pieces, and slice the ginger. 5. Fry the tofu in a pan until golden brown and set aside. Of course, you can also deep-fry it in a frying pan. 6. Add ginger, scallion and fermented black beans into the pan and stir-fry until fragrant. 7. Add tofu and chestnuts and stir-fry briefly. 8. Add half a bowl of clear soup, pepper, soy sauce, sugar and chicken essence, and simmer on low heat for 5 minutes. 9. When the juice is almost dry, add bitter melon and stir-fry for another two minutes. A healthy diet can bring you a strong body. Today we introduce to you the chestnut fried tofu, which is a healthy delicacy. If you have time, you can make it yourself. |
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