How to cook egg celery?

Celery is a very common vegetable. It is loved by everyone because of its crisp taste and special aroma. The method of making eggs and celery is not difficult, and it is quick and convenient. It is more suitable for working people to do it themselves, and both are highly nutritious ingredients.

1. Wash the celery and cut into sections

2. Put it in boiling water, blanch it, remove it, let it cool, and drain it.

3. Crack the eggs into a bowl, add salt, MSG, chopped green onion and a little water and mix well.

4. Heat a small amount of lard in the pan, add the eggs, and fry while pouring oil

5. Stir-fry until cooked, then add celery segments and stir-fry until cooked.

Cooking Tips

This dish can be eaten with plain noodles.

Nutritional Benefits

1. Celery clears away heat and dampness, clears the lungs and resolves phlegm, calms the liver and suppresses yang.

2. Especially suitable for patients with hypertension and coronary heart disease.

3. The decoction can be taken orally, and the raw material can be crushed and applied externally to treat carbuncle.

4. Eggs are rich in protein, fat, vitamins, and minerals needed by the human body, such as iron, calcium, and potassium. The protein is high-quality protein and has a repairing effect on liver tissue damage;

5. Rich in DHA, lecithin and yolk, it is beneficial to the nervous system and physical development, can improve brain function, memory, and promote liver cell regeneration;