What are the methods for pickling beans and kimchi?

In real life, green beans are a common vegetable. There are many ways to eat green beans. They can be used for cooking or directly fried and eaten. They taste very good and are rich in minerals and trace elements. Regular consumption is also very good for the body. Green bean pickles are also a common method. The method is also very simple. The main ingredients are green beans and salt.

Materials

1 bunch of cowpea

Salt

Sichuan pepper

Dried chili pepper

Water

Preparation method

1. Put water in a pot, add pepper and salt, bring to a boil, and let it cool.

2. Wash and cut beans into sections, dry with a kitchen towel or dry completely (if you have a large jar, you can also soak the whole beans)

3. Wash and dry the kimchi jar

4. Put the cold pepper salt water and beans into the jar. The water should cover the beans, but not full. Try to fill 3/4 of the jar. Then add some strong liquor. If you like spicy food, add some dried chili peppers. Finally, seal the jar with clean water and place it in a cool and ventilated place for 4-5 days.

Nutritional value of beans

Green beans are rich in protein and various amino acids. Regular consumption can strengthen the spleen and stomach and increase appetite. Eating more green beans in summer can help relieve heat and cleanse the mouth. Green bean seeds can activate the lymphocytes of cancer patients and produce immune antibodies, which have a very specific damaging and inhibitory effect on cancer cells, that is, they have an anti-tumor effect. Legume vegetables mainly include lentils, beans, peas, cowpeas, etc. Most people only know that they contain more high-quality protein and unsaturated fatty acids (good fats), and that their mineral and vitamin content is also higher than other vegetables, but they don’t know that they also have important medicinal value.

Dosage

1. The bean tendons should be removed before cooking, otherwise it will affect the taste and be difficult to digest.

2. The cooking time should be long rather than short. Make sure the green beans are cooked thoroughly, otherwise poisoning will occur.

3. To prevent poisoning, lentils should be processed before eating. They can be blanched in boiling water or stir-fried in hot oil until they change color and are cooked through. Only then can they be safely eaten.

Target Group

It is more suitable for women with excessive leucorrhea, itchy skin, and acute enteritis. It is also suitable for people with cancer, acute gastroenteritis, and loss of appetite; it is not suitable for people with abdominal bloating.

Edible effects

Green beans are sweet, light and slightly warm in nature, and enter the spleen and stomach meridians; they can eliminate dampness without being too dry, and strengthen the spleen without being greasy, and are commonly used to treat spleen deficiency and dampness; they have the effects of harmonizing the internal organs, calming the mind, invigorating qi and strengthening the spleen, relieving heat and eliminating dampness, and promoting diuresis and reducing swelling; they are mainly used to treat spleen deficiency and dampness, poor appetite and loose stools, dampness and turbidity, excessive vaginal discharge in women, and can also be used for symptoms such as summer-heat and dampness damaging the middle, vomiting, diarrhea, and convulsions.