In today's world where cancer is rampant, have you ever felt scared? Why is cancer, a terrible disease, getting closer and closer to humans? Dietary factors play a decisive role. Therefore, to stay away from cancer, the first thing to do is to eat healthily. The first step to healthy eating is to make it yourself at home. Next, let me introduce you to Gongbao Yam 1.1 Fry the yam for about 6-8 minutes 2.2 Dice the yam and fry it in a pan. The temperature of the oil must be high to prevent the yam from absorbing too much oil. You can use a chopstick or bamboo stick to measure the oil temperature. If bubbles appear on the surface of the chopstick, it means the oil temperature is about 180 degrees. 3. Saute the dried chili peppers, Sichuan peppercorns, minced garlic and scallions with a little oil. 4. Add fried yam 5. Add soy sauce, vinegar, sugar, and a little salt and stir-fry. The yam has been fried, so you can remove it from the pan when the taste is right. There are many opportunities to visit relatives and friends during holidays. If you can make Gongbao yam by yourself, can you show off in front of your relatives and friends? Just think about it and you will be happy. |
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