Homemade Green Pepper Twice-cooked Pork

Twice-cooked pork with green pepper is also a common home cooking method. Because of the addition of green pepper, it tastes like the fresh fragrance of green pepper. Its main ingredients are green pepper and pork belly. Put the pork belly in boiling water and cook it until it is about 80% cooked, then cut it into thin slices. Add the green pepper when the pork belly is cooked. In this way, the twice-cooked pork with green pepper is ready, and the nutritional value is also good.

Homemade Green Pepper Twice-cooked Pork

Main ingredients: appropriate amount of pork belly, appropriate amount of green pepper

Accessories: ginger and garlic

How to cook pork with green pepper

1. Wash the pork belly

2. Put it in the pot and cook until it is 70% to 80% cooked.

3. Cut the green pepper into strips for later use

4. Slice the cooked meat

5. Put the green pepper into the pot and stir-fry. Don't stir-fry it too much. Add a little salt during the stir-frying process.

6. Add a little cooking oil, add a few peppercorns when the oil is spicy, then put the sliced ​​pork belly into the pot and stir-fry.

7. After stir-frying, add ginger, garlic, soy sauce, vinegar (if you have bean paste, you can add some) and stir-fry

8. After stir-frying, add the stir-fried green peppers and continue to stir-fry for a while. When you are ready to serve, add some salt (not too much) and MSG.

Cooking Tips

Adding ginger when cooking meat can remove the earthy smell of pork belly

Adding salt to dry-fried chili peppers can reduce the spiciness

Nutritional Benefits

1. Sweet and salty in taste, neutral in nature, enters the spleen, stomach, and kidney meridians

2. It has the effect of nourishing the kidney and blood, nourishing yin and moistening dryness

3. It is mainly used to treat damage to body fluid caused by fever, emaciation due to thirst, kidney deficiency and physical weakness, postpartum blood deficiency, dry cough, constipation, tonifying deficiency, nourishing yin, moistening dryness, nourishing liver yin, moisturizing the skin, promoting urination and stopping thirst.

4. Drinking pork soup can urgently replenish irritability, dry cough, constipation and dystocia caused by lack of body fluid.

5. The pork used in twice-cooked pork has a high fat content, and sweet noodle sauce and bean paste both contain sodium, so patients with high blood pressure should not eat too much

Precautions

When the oil in the pan is heated to 40% hot, you can put the meat in and fry it. If the cut meat is left for a while, the slices will stick together. If you want to stir-fry them, the fat and lean parts will be easily separated. If you let the oil melt and the meat separate, it will easily cause greasiness on the lower part and uneven cooking. Therefore, the soup for cooking the meat must be kept at a certain temperature before the meat is put into the pot.

Use a colander to blanch the meat in the soup, then put it into the pot to simmer. This way, the fat and lean parts will be retained, and the meat slices will retain a certain amount of moisture, which can keep the meat tender and soft. Sichuan people call twice-cooked pork "boiled pork". There is no "boiling" method in the cooking technique. It is the integration of stir-frying, sautéing, stir-frying and deep-frying into one, so that the cooked dish has the flavor characteristics of the four methods.