How to Roast Artichokes

In the eyes of many people, you are successful and even perfect. But only you know that you actually have nothing because you have lost the most important thing, your health. So, what should you do if you want to regain your health? In fact, you can completely get it back through diet. So, now let me teach you how to make roasted artichokes.

1. Pound the artichoke flower with the top facing down

2.12 Knock until the petals open

3.21 Before and After Comparison

4. Chop the coriander and garlic and soak them in olive oil for a while

5. Rinse with water and then turn it upside down to drain the water

6. Use a spoon to pour the olive oil between the artichoke leaves.

7. Place it face up on the baking tray, sprinkle with salt, and preheat the oven to the highest temperature, on the upper middle layer for about an hour. (The word smash is used here because it allows the salt to run inside.)

Eating out often is not good for our health. The editor recommends you this homemade roasted artichoke, which is nutritious and healthy. You may wish to try it so that your family can eat more safely and with peace of mind.