How to cook fire-grilled goji berry miso fish

Food is vital to our human body and is closely related to our life. A good diet can prolong your life. On the contrary, a bad diet can take away our precious lives. So, what constitutes a good diet? I guess I have to at least do it myself. Now, let me introduce to you the method of grilling wolfberry miso fish over open flame.

1. Remove the gills of the fish, clean it, and cut two cuts on both sides of the fish with a knife.

2.1 Cut the onion into strips and soak the wolfberries. (I wanted to dice them at first, then I changed to strips. Anyway, it was a mess.)

3.2 Spread salt, black pepper and miso sauce on both sides. Marinate for about 15 minutes

4. Tear two pieces of silver foil, place one piece on top, put onion shreds, ginger shreds, then put the marinated fish, and then put some onion shreds, ginger shreds, and wolfberries on the fish.

5. Place another piece of silver foil on top and wrap it up. Bake in an open flame oven for 5 minutes, turn it over and bake for another 5 minutes. Turn off the heat.

Of course, the comprehensive absorption of nutrition cannot be separated from delicious food. So the open fire roasted wolfberry miso fish that I’ll introduce to you today is a relatively nutritious and simple method. Friends who like cooking, go and try it now.