Stir-frying lean meat with vegetables is the most common home-cooked dish. Many vegetables can be stir-fried with lean meat, such as broccoli, bean sprouts, etc. It can also be stir-fried with fried tofu or some edible fungi, such as chicken leg mushrooms, etc. The cooking methods for different dishes will be different. Lean meat can be cut into slices, and sometimes it can be cut into shreds. Of course, it is best to marinate it, which will help it to absorb the flavor and make the meat taste more tender. What dishes can be fried with lean meat? 1. Stir-fried broccoli with lean meat Ingredients: 300g broccoli, 50g carrot, appropriate amounts of salt, MSG, cooking wine, peanut oil and cornstarch. Method: 1. Wash the broccoli and cut into small pieces. 2. Wash and slice the lean meat, and marinate with cooking wine, salt and cornstarch for 15 minutes. 3. Peel the carrots, wash them and slice them. 4. Heat the pan and add a little oil. 5. Add the broccoli stalks and carrots and stir-fry first. 6. Add the lean meat slices and stir-fry. 7. Add the broccoli and stir-fry for a few times. After the broccoli changes color, add salt and MSG and stir-fry for a few more times before serving. 2. Stir-fried Eggs and Lean Meat with Chicken MushroomsIngredients: 2 eggs, 50 grams of lean meat, 2 chicken leg mushrooms, 2 cloves of garlic, onions, green peppers, salt, and oil as appropriate. Method: 1. Beat the eggs, cut the lean meat into shreds, slice the chicken leg mushrooms, smash the garlic, and chop the onion and chili for later use. 2. Heat oil in a pan, fry the eggs, add garlic and stir-fry until fragrant, then add shredded pork, chicken leg mushrooms and chili and stir-fry. 3. When the chicken leg mushrooms are soft, add salt and stir-fry until cooked, then sprinkle with chopped green onions. 3. Fried tofu with meat Ingredients: 200 grams of fried tofu, 50 grams of meat slices, 6 soaked mushrooms, and 2 cloves of garlic. Method 1. Cut the fried tofu in half, slice the meat, cut the soaked mushrooms into shreds, and chop the garlic into pieces for later use. 2. Add appropriate amount of cooking oil into the pot and turn on medium heat. 3. After the pan is hot, add the meat slices and stir-fry, then add the soaked shiitake mushroom shreds and continue to stir-fry, add appropriate amount of rice wine, water and soy sauce and simmer. 4. After the pot boils, add the garlic stems and continue to simmer until the vegetable is cooked, then add appropriate amount of salt and garlic leaves and stir-fry. |
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