What to stew with pig's feet to increase milk production

Pig's trotters are a common food that helps increase milk production. For postpartum women, if they have insufficient milk due to psychological or physical reasons, this is very detrimental to feeding the baby. They need to use certain diet therapies in time to promote sufficient milk production. Among them, pig's trotters are the best for increasing milk production. To achieve a good effect on increasing milk production, you can use pig's trotters to stew peanuts and soybeans.

What to stew with pig's feet to increase milk production

1. How to make pig's trotters stewed with peanuts : Main ingredients: 200 grams of peanuts with red skins, 2 pig's trotters. Ingredients: 15 grams of scallion segments, 10 grams of ginger slices, 4 cloves of garlic, 4 grams of salt, 15 grams of soy sauce, 15 grams of cooking wine, and 25 grams of rock sugar. Preparation method: 1. Wash the peanuts and soak them in salt water for 2 to 3 hours; wash the pig's trotters and chop them into pieces. 2. Pour cold water into the pot, put the pig's trotter pieces in, heat over high heat until the water boils, and cook for about 10 minutes until the blood foam has completely seeped out, then remove and drain. 3. Put rock sugar and a little water in a clean pot and heat over low heat. When the rock sugar melts into golden syrup, pour in the pig's trotters and stir-fry evenly to coat them with sugar color. 4. Add peanuts, scallion segments, ginger slices, garlic cloves, soy sauce and cooking wine to the pig's trotter pot, then pour in appropriate amount of warm water, cover the pot, bring to a boil over high heat, then simmer over low heat for 1 hour, open the lid and turn over the pig's trotter pieces, then cover the pot and simmer for about 20 minutes, until the soup in the pot is thick and the pig's trotter is bright red. Tips: When buying pig's trotters, you can ask the salesperson to cut them into pieces for you. If you do it yourself, first split the trotter longitudinally in the middle, and then cut it into even pieces horizontally. Be careful to cut between the joints. If you want the dish to have a rosy color, you can add some tomato sauce.

2. How to cook pig's trotters and soybeans. Main ingredients: pig's trotters, soybeans. Seasonings: onion, ginger, star anise, sugar, salt, chicken essence. Production method: 1. Soak the soybeans in advance for half a day. Pig's trotters are sold in supermarkets and vegetable markets, but you must ask the chef in the vegetable market to cut them, as our own knives are not good enough. 1. Wash the pig's trotters, blanch them in water for 2-3 minutes, then rinse them clean. 2. Pour oil into the pot, and when the oil is hot, add ginger slices, scallion segments, star anise, and pig's trotters, then add soy sauce and cooking wine and stir-fry. 3. Add water to cover the pig's trotters and bring to a boil over high heat. Then turn to low heat and cook for 20 minutes.

4. Add soybeans and bring to a boil over high heat, then add some sugar and salt. Then simmer over low heat until the pig's trotters are cooked. If it is not cooked yet, add some more boiling water and continue to simmer. The soybeans must also be cooked! 5. Add MSG and chopped green onions and serve. Warm reminder: After reading this article, I believe you will have some understanding of how to use pig's trotters to increase milk production. Pig's trotters stewed with peanuts or soybeans have good effects. New mothers who are in confinement may wish to try it.

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