How to make Chinese wolfberry mixed with yam

Many people don’t know how to cook, which is normal in modern society. After all, with the prosperity of the modern catering industry, we can eat in restaurants. But many times, the taste is really different when you make it yourself. As for the method of mixing wolfberry with yam, you can make it yourself and then taste it yourself. I believe the taste will definitely be different.

1.1 Put the yam and red dates into the pot, add water and simmer for 15 minutes until the yam is cooked.

2.2 Peel the Huai yam and cut it into dice. The iron stick yam is too thin, so I originally wanted to cut it into square strips, but these two were not even enough, so I cut them into dice.

3. Wash the wolfberries and put them into a food processor, adding a little water used to cook the yam. Add a tablespoon of honey

4. Blend into juice.

5. Take out the yam and red dates

6. Place on a plate and pour in the blended wolfberry juice. It is much more delicious to blend wolfberry juice with yam than to eat wolfberry directly. And nutrients are more easily absorbed

After seeing the wolfberry and yam dish introduced to you today, I think you may have learned how to make it. The editor would like to remind you that you must prepare the ingredients as required so that you can make better dishes.