Tuna rice recipe

If we want to eat healthily, we need to cook our own meals. Only in this way can we be healthy. For this reason, I will first talk about the recipe of tuna rice.

1.1 Take out two small spoonfuls of Dongyuan tuna can and put it in the finished product bowl and crush it. Add a little salt, MSG, and two drops of white vinegar and continue to crush. Finally, add two tablespoons of olive oil and mix well

2.2 Heat a little olive oil in a pan. Spread the oil evenly on the bottom of the pan over low heat, beat in the eggs and sprinkle a little salt on them, then flatten the bottom of the pan. Become pie crust. Once cooked, cut into thin strips. At the same time, cut the lettuce leaves and seaweed. (When cutting into strips, it is best to cut the vegetables first and then the eggs)

3. Put a bowl of hot rice on top, put the shredded vegetables on top, and pour the freshly cooked tuna in the middle. Be careful not to let the rice cool down.

4. Place the three shreds in step 1 on the rice in order, squeeze salad dressing on top, and sprinkle with white sesame seeds. Just mix well before eating. Although simple, it is super delicious. (The first three pictures are from the Internet. The final picture is what I made. Be sure to stir and eat it while it’s hot.)

A delicious dish can make people happy and thus benefit their physical and mental health. If you master the recipe of tuna rice and complete it carefully, you can also realize the dream of "win-win".