The deterioration of living environment and the increase of study and work pressure are slowly eroding our health, so health preservation actions are urgent. There are many ways to maintain health, and the simplest one is diet. Next, I will introduce to you how to make rock sugar and snow pear juice. 1. First, put a little water in the pot. I use a milk pot when I drink alone. This way the heat can be more even and all the pears can be submerged in water. 2. Peel the pears, cut them into thin slices, and put them all into the pot 3. Put the dried wolfberries into the pot (if conditions permit, you can soak them in warm water first, and then put them in after the water boils). Turn on the induction cooker and cook over medium heat. 4. After the water boils, turn to low heat and cook. Be sure to cover the lid. At this time, the steam will circulate continuously inside, which can better exert the efficacy of the pears. After the water boils, cook for about 10 minutes. 5. Turn off the heat, take out the prepared rock sugar, I bought local rock sugar, put it in the pot, cover it with a lid, do not turn on the heat and simmer for about five minutes, the sugar will melt 6. After five minutes, pour the soup into a bowl. This way, a bowl of rock sugar and pear juice that moisturizes the lungs and relieves cough is ready. Maybe someone in your family knows how to make rock sugar and pear juice, but I believe the methods are different. Therefore, in order to experience the difference, you should try it yourself. Only through your own efforts can you realize its value. |
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