The deterioration of living environment and the increase of study and work pressure are slowly eroding our health, so health preservation actions are urgent. There are many ways to maintain health, and the simplest one is diet. Next, I will introduce to you how to cook quail egg and longan soup. 1.1 Peel the longan and set aside. 2.2 Ingredients: longan, quail eggs (cooked and peeled), rock sugar 3.1 Next, add the peeled longans and bring to a boil until the longans turn slightly white. 4.2 Pour an appropriate amount of water into the soup pot. 5. Then, add the peeled quail eggs and rock sugar. 6. Bring to a boil. 7. Finally, cook until the rock sugar is dissolved. Okay, that’s all the introduction to quail egg and longan soup for you. Everyone, hurry up and prepare the ingredients and follow the editor’s method to make it! Don’t worry, your family will be satisfied with the meal! |
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