How to make whole grain breakfast

In today's world where cancer is rampant, have you ever felt scared? Why is cancer, a terrible disease, getting closer and closer to humans? Dietary factors play a decisive role. Therefore, to stay away from cancer, the first thing to do is to eat healthily. The first step to healthy eating is to make it yourself at home. Next, let me introduce you to coarse grain breakfast.

1.1 Shredded zucchini

2.2 Dark oats

3.1 Add eggs, black oatmeal powder, thirteen spices and water to make a paste

4.2 Add salt and mix until the zucchini releases water

5. Turn on the frying pan and add a little oil

6. Add the batter and eat it yourself. It doesn’t need to be too thin or too delicate. It’s better to be simple and quick.

7. Use a wooden spatula to chop into pieces for easy flipping. This step is completely unnecessary when using an electric baking pan.

8. Fry the pancake over low heat and serve

Today I’m introducing to you all the whole grain breakfast that I’ve collected for many years. I hope it will be welcomed and liked by you all. If you’re interested, please follow my method to try making it.