How to make wheat germ toast

People die for money and birds die for food. Although this saying has some truth to it, it is not entirely true in today's society, because many people die because of "food". Many people get sick and die because of unhealthy eating. In order to avoid dying in such a miserable way, follow me to learn how to make wheat germ toast.

1. This is the yeast after the second feeding: (fermented to more than 2-3 times, and then fell back)

2.12 Put all the ingredients into the mixer and stir until the dough is out of the cylinder. Add butter and continue stirring until the dough is kneaded into a large film.

3.21 started basic fermentation. It was 5 pm at that time, so I left it to ferment at room temperature. Indoor temperature 7-10 degrees

4. Ferment until it doubles in size. (I woke up from a long sleep in the morning and it hadn’t finished rising yet, so I put it in the sun to rise for a while)

5. Divide and roll into balls, and let them rest for half an hour: (For natural yeast dough, I usually let it rest for a longer time)

6. Plastic surgery

7. Roll again

8. Put it into mold for fermentation

9.180 degrees, 35-40 minutes. Adjust according to the situation of each oven. Let cool after baking

Whenever we see someone else cooking a delicious meal, we are bound to be envious. Now don’t worry, try making wheat germ toast yourself according to the above introduction.