How to eat dried loofah

Luffa is a kind of vegetable that many people like to eat. Luffa has good nutritional value and tastes good. It has a certain function of supplementing the body's nutrition. It is rich in various vitamins. You can eat fresh luffa or dry it and eat it in winter. There are many ways to eat it, such as stir-frying it with ginger, stir-frying it with water, stir-frying it with meat, etc. It is not only delicious, but also has a good health care effect.

How to eat dried loofah

1. Stir-fry with ginger. Chop the ginger into small pieces, add a small amount of oil to fry the ginger until fragrant, then add the loofah and appropriate amount of salt.

2. Stir-fry. Stir-fry with eggs to make loofah egg soup. It is also delicious. Loofah can also be added when making various vegetarian soups.

1. Mumps: Chop 1 old loofah, fry until slightly yellow, and grind into fine powder. Take 10 grams each time with warm water, 3 times a day, for 5 consecutive days.

2. To promote lactation: 1 old loofah, dry in the shade, burn to preserve its nature, grind into powder, take with rice wine, 9 grams each time.

3. Menstrual irregularities: Use 1 loofah, add 1 bowl of water and boil it. Drink it regularly to regulate your period. Dry the loofah seeds, add 1 bowl of water and boil it. After the water boils, add a small amount of brown sugar, mix with rice wine and drink it warm once in the morning and evening. It is effective in regulating menstrual irregularities. Take 1 old loofah, dry it and grind it into fine powder. Take 9 grams each time, mixed with salt and water. It can treat heavy menstrual bleeding.

4. Acne: Burn 10cm of old loofah near the stem with the skin, grind into powder, and take with sugar water.

5. Chilblains on hands and feet: burn old loofah to preserve its properties, then mix with lard and apply on the affected area.

6. To reduce swelling: add 1 old loofah seed, 1 sunflower disk, two bowls of water, fry into 1 bowl, beat in 1 fresh egg, wait until cooked, eat the egg and drink the soup.

7. Uses of loofah (to extract silk): Massage. When bathing, soak the loofah in warm water, put shower gel or soap on it and massage the whole body. When washing your face, put facial cleanser on the wet loofah and gently massage the face from bottom to top. The intensity varies from person to person.

The magical use of dried loofah:

Ingredients: Loofah

Method: Buy a large loofah, the bigger the better, and dry it in the sun, but do not oven dry it, because it will become very brittle and cannot be used.

After drying, cut into several pieces according to your preference. It can be used instead of steel wool and sponge cloth when washing dishes and pots. It is very easy to use, feels good, will not cut your hands, and does not have the greasy feeling of sponge cloth. There is no need to dry it out after use, it is very easy to use. Although the thing is small, it is really convenient to use.