How to make sunflower seed pumpkin pie

In life, everyone cannot do without the word "eating", which is the most basic need for our survival. In order to meet this demand, many people are looking for all kinds of delicious food everywhere, but they don’t realize that their health will be lost. But if you can cook some delicious food yourself, you will not only enjoy the meal but also eat healthily. So, let me introduce to you how to make sunflower seed pumpkin pie.

1. Peel the pumpkin and cut it into pieces. Cook it in a microwave oven on high heat. You can also steam it in a steamer on high heat, but this will produce more water.

2.12 Pour the cooked pumpkin pieces into a bowl, mash them into pumpkin puree while they are still hot, add appropriate amount of fine sugar and mix well. If you don’t like sweet taste, you can leave it out as the pumpkin itself is quite sweet.

3.21 After the pumpkin puree has cooled, add glutinous rice flour little by little without adding water, until it becomes pumpkin dough, making sure your hands are not sticky.

4. Divide the dough into several small pieces, roll them into balls, and flatten them gently. If you like shapes, you can use small molds to make heart shapes or flower shapes on the dough. I just pressed them into circles to save trouble.

5.Put the pumpkin pie dough into a bowl containing sunflower seeds and roll it so that both sides are covered with sunflower seeds.

6. Put an appropriate amount of vegetable oil in the pot and heat it to 50% hot, then put the pumpkin cake in. The pumpkin cake is cooked when it turns golden and floats.

7. Place it on a plate lined with kitchen paper, absorb the oil on the pumpkin pie, and then you can eat it.

After reading the specific steps of making sunflower seed pumpkin pie, you may find it a bit complicated, but this is really just your obsession. If you can devote yourself to cooking, I believe you will be able to finish it soon.