People who eat meat frequently may be obese. This is because many kinds of meat contain a lot of fat. If you eat lean meat frequently and can control the amount you eat, you may not get fat no matter how much meat you eat. There are many ways to cook meat, whether it is stir-frying, stewing or steaming, the taste is very good. So, what is the correct way to cook the candied meat that people like to eat? Main ingredients: 200 grams of fat meat Accessories: 10g red and green silk Seasoning: 5g sesame, 50g lard (refined), 10g sugar, 40g egg white, 50g starch (pea) Characteristics of crispy white meat: crispy, tender and beautiful in color. Crispy white meat method: 1. Remove the hard skin from the fat meat and cut it into 3 cm long and 1 cm wide slices. Mix egg white and dry starch into a thin paste and add it to the meat slices and mix well. 2. Put lard in a spoon and heat it until it is 50% to 60% hot. Put the meat slices into the oil one by one and fry until it turns light yellow. Pour out the oil and control the oil. 3. Put a little water in the spoon, add sugar and stir-fry until it becomes light yellow syrup, pour in the fried white meat, remove from the heat, sprinkle green and red shredded meat and sesame seeds while stirring, so that the syrup completely covers the white meat and then serve. Tips for making crispy white meat: Because it has a frying process, you need to prepare about 1000 grams of cooked lard. Method 2: Main ingredients: 250g lean meat, auxiliary ingredients: appropriate amount of oil, appropriate amount of salt, appropriate amount of star anise, appropriate amount of cinnamon, appropriate amount of Wei Ji Xian, appropriate amount of cooking wine, appropriate amount of white sugar step Steps for making sugar pork 11. Prepare ginger, star anise and cinnamon Steps for making candied pork 22. Flatten the ginger Steps for making sweet pork 33. Cut the lean meat Steps 44 of the sugar pork recipe: add water to the pot, add ginger, star anise, cinnamon, very fresh flavor, a small amount of salt, and cooking wine. Step 55 of the sugar pork recipe. Then pour in the lean meat Step 66 of the sugar pork recipe. Turn on the heat and cover and cook for 2-3 minutes The practice of sugar pork steps 77. Open the lid and add a little more sugar if there is still a little juice and stir-fry evenly. |
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