How to make pineapple juice

Juicing is actually the same as before. The basic steps are to wash the fruit, put it into the juicer, add water, and then take it out. There is not much difference in the steps for pineapple juice. However, one thing you need to note is that there is an extra step when processing pineapples, which is to soak it in salt water or blanch it in hot water to remove the astringency. Otherwise, it will be a bit astringent when you drink it and will not taste very good.

First step to squeeze pineapple juice.

Ingredients: pineapple. Wash the pineapple, slice it, soak it in salt water for 30 minutes, and then take it out. Put it into the soy milk maker. Pour in an appropriate amount of cold boiled water. Close the lid, turn on the power, select [Juice], press [Start], and open the lid. Pour into a cup and serve.

Second, pineapple has medicinal effects.

Every 100 grams of pineapple fruit contains up to 30 mg of vitamin C and is rich in water. It has the effects of clearing away heat and relieving summer heat, promoting body fluid and quenching thirst, stimulating appetite and digestion, removing dampness and promoting urination. Appropriate consumption is beneficial to patients with nephritis and hypertension. Its pulp contains an enzyme that can break down protein, just like papaya, so it can soften the flesh and dissolve blood clots. The bromelain in pineapple is a natural expert in breaking down protein. It can also dissolve fibrin and blood clots in blood vessels, improve local blood circulation, eliminate inflammation and edema, and truly regulate the body from the inside out. In addition, the bromelain component has anti-inflammatory effects, can promote tissue repair, and is rich in vitamin B1, which can eliminate fatigue, increase appetite, and is beneficial to the postpartum recovery of mothers.

Third, pineapple has a whitening effect.

Its rich vitamins can not only lighten facial spots and make the skin moisturized and transparent, but also effectively remove dead skin, promote skin metabolism, and make the skin healthy. People with dull skin can wipe it with gauze soaked in pineapple juice. Long-term use of this method can help whiten and rejuvenate the skin. Adding a little pineapple juice to bath water can moisturize the skin, especially for people with rough skin. Eating pineapple after a meal or drinking pineapple papaya juice are both good ways to adjust your skin tone. In addition, pineapple contains a substance called bromelain, which can effectively remove dirt on the surface of teeth.