How to make delicious fish

Many people don’t know much about the fish. It is a kind of fish that is delicious and has good nutritional value. The meat of the fish is very tender and very suitable for absorption by the human stomach and intestines. It is more suitable for the elderly and children. There are many ways to eat fish. For example, it can be made into dry-fried fish or braised. These are all better methods. Let’s learn about this aspect below.

Fried fish sticks

Ingredients: 200 grams of stick fish. Seasoning: 1/2 tablespoon sesame oil, 1/3 teaspoon fine salt, 1/2 teaspoon MSG, 1 teaspoon pepper, and appropriate amount of starch. Method: 1. Open up the stick fish, remove the internal organs, wash and clean it, make "straight and oblique knife lines" on both sides of the fish body, add salt, MSG and pepper to marinate, and use a bamboo skewer to pierce the mouth for later use. 2. Heat the oil pan to 60% hot, coat both sides of the marinated fish sticks with a layer of dry starch, fry them in the oil until they turn golden brown, remove from the pan and serve. The material is replaced by crucian carp instead of stick fish, which is called dry-fried crucian carp. Taste variation: The fried fish sticks are sprinkled with cumin, chili powder, salt and MSG, which is called dry-fried cumin fish sticks.

Braised Fish

Ingredients: 2 lobster fish, some bean paste, 1 pickled ginger, some garlic, some peppercorns, some beauty peppers, some pickled chili peppers, some bean paste, 2 yellow onions, some sugar, some cooking wine, some salt, some soy sauce, some chicken stock

Steps to cook braised fish

1. Wash the garlic and set aside.

2. Wash the fish, cut into pieces and set aside.

3. Cut the yellow onion into sections and set aside.

4. Chop the pickled peppers and garlic into granules, and cut the pickled ginger into shreds and set aside.

5. Cut the beauty pepper into granules and set aside.

6. After the pan is heated, pour in oil. When the oil is hot, add the bean curd. After the bean curd is fried until fragrant (you can add some sugar as appropriate), pour in the pickled chili peppers, pickled ginger, garlic and peppercorns.

7. Stir-fry for about 2 minutes, pour in the beauty pepper and two scallions, stir-fry until fragrant, then pour in clean water.

8. Cook for about 3 minutes, then add the scallion segments, cooking wine, soy sauce and salt. Cook for about 5 minutes until the seasoning is fragrant.

9. Pour in the fish sticks.

10. Cook for about 5 minutes. You can taste it with chopsticks to check the saltiness and whether the fish is cooked. You can add some chicken essence appropriately.

11. Finished product.