How to make delicious golden trout

Golden trout is a kind of fish that many people like to eat. Its characteristics are that it has more meat and fewer fish bones. The fish can be cut into fillets or made into braised golden trout, which are both common ways of eating. It has a relatively high protein content and is very easy to digest in the stomach. It is especially suitable for the elderly and children. Let's learn how to make golden trout delicious.

Is golden trout delicious?

For people who love to eat fish, fish with more meat and fewer bones is delicious, and golden trout has thick meat and few bones, which can be made into fish fillets for consumption.

You can make braised golden fish.

Material:

Main ingredient: 1 trout

Accessories: oil, salt, starch, white vinegar, cooking wine

Onion, ginger, carrot, coriander, sugar

Soy sauce, appropriate amount

method:

Wash the golden trout, drain and set aside.

Light up the pot and add oil.

Is golden trout delicious? How to make golden trout delicious

Coat the golden trout on both sides with starch.

Put the fish into the pan and fry until both sides turn golden brown.

Add white vinegar.

Pour in cooking wine.

Add ginger slices and scallions.

Add soy sauce.

Add sugar and salt.

Add water and simmer until the soup thickens, then serve the fish.

Re-thicken the sauce and pour it over the fish.

How to make sashimi

Is golden trout delicious? How to make golden trout delicious

Ingredients:

150g live fish (fresh and hygienic), 50g clean lettuce, 12ml soy sauce, 25ml white vinegar, 0.5g MSG, 2g mustard, 2g sesame oil.

feature:

It is white in color, tastes salty, fresh, spicy and sour, and has a tender texture. It is suitable for patients with hyperlipidemia, hypertension, coronary heart disease, diabetes, obesity and hypoproteinemia.

operate:

1 Soak the fish in white vinegar, then wash off the vinegar smell with clean water. Use a sterilized knife and chopping board to cut the fish into thin slices and place them on a clean plate filled with ice.

2 Wash the lettuce, cut into shreds and place on a plate.

3 Mix soy sauce, vinegar, sesame oil and mustard to make sauce.

4 Serve sashimi, wasabi sauce and lettuce leaves together. Dip the sashimi in the sauce and serve.