How to cook bitter melon

Although bitter melon is bitter melon, its nutritional value is very high. Many people cut the bitter melon into very thin slices and use them to apply on their face, which can help remove acne and acne marks. Many people cannot accept the taste of bitter melon. Even after it is fried, they still feel that it is very bitter and cannot be eaten. But bitter melon can be cooked very deliciously. Here I will teach you how to cook bitter melon to make it delicious.

1. Remove the stem and pulp of the bitter gourd, soak it in soda water for a few minutes and then wash it.

2. Cut the bitter melon into slices of the thickness shown in the picture.

3. Cut bitter gourd and rock sugar.

4. Pour bitter gourd and rock sugar into the pot and heat at 1200W. Note: (Put rock sugar at the bottom of the pot and bitter gourd on top)

5. Fry the rock sugar until it melts and the bitter gourd releases water.

6. When the mixture turns into this shape, turn the heat to 800W.

7. When there is a little water in the pot, adjust the heat to 500W.

8. When the water content is almost gone as shown in the picture, adjust the fire to 300W.

9. Now adjust the temperature to 120W for drying. When it is dried as shown in the picture, use a scoop to wash the pot.

10. Wash the pot

11. Pour it back into the pot and continue drying at 120W for about 20 minutes.

12. Change the pot and continue drying.

Tips

Be sure to use stainless steel cookware to achieve physical non-stick properties.

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Spicy Bitter Melon

Ingredients: 2 bitter melons, 240 grams of pork

Accessories: 2 teaspoons salt 1 teaspoon sesame oil 2 teaspoons dry starch 1 teaspoon cooking wine

1 tablespoon vegetable oil 1 teaspoon chicken stock 4 dried chilies 4 teaspoons Pixian bean paste 4 tsp Erjingtiao

How to make spicy bitter melon

1. Wash the bitter gourd, cut it in half, dig out the bitter gourd pulp, and then cut it into slightly thicker slices. The white part of the bitter gourd must be removed cleanly, otherwise it will affect the taste

2. Remove the stems of the thorny twigs, clean them, and cut them into sections

3. Wash the pork, cut it into cubes, mix it with appropriate amount of sesame oil, salt, dry starch and cooking wine, and marinate it for a while.

4. Put the pot on the fire, pour in water and bring to a boil;

5. After the water boils, add a few drops of vegetable oil, add an appropriate amount of salt, and then blanch the bitter gourd.

6. Blanch the bitter gourd for 2 minutes, remove and drain

7. Put the pot on the fire, heat it up, pour in a proper amount of vegetable oil and heat it up; add the bean paste and stir-fry until fragrant

8. Add the diced meat and stir-fry quickly until the color turns white

9. Add bitter melon and stir fry

10. Add the thorny twig and stir fry

11. After the ingredients are cooked, add appropriate amount of salt and chicken essence; stir fry evenly and turn off the heat.

12. Remove from heat and serve

Cooking Tips

The white part inside the bitter gourd must be removed completely, otherwise it will affect the taste.