How to make cold andrographis with shredded ginger

The deterioration of living environment and the increase of study and work pressure are slowly eroding our health, so health preservation actions are urgent.

1. Peel and cut the fresh ginger into thin strips, then soak it in cold water for 20 minutes to remove the spicy taste.

2.1 Wash and cut Andrographis paniculata into small pieces

3.2 Take out the soaked ginger and put it in a small pot. Add white vinegar, sugar, mirin, and salt. Boil it on low heat for about 2 minutes and let it cool down with the soup.

4. Bring the water to a boil, add the Andrographis paniculata and blanch for 10 seconds before removing from the pot.

5. Put the Andrographis paniculata out of the water and put it in ice water to cool it down. Then drain the water and set aside.

6. Add two spoons of soaked ginger soup to the Andrographis paniculata and shredded ginger, then add other seasonings and peanuts, soaked wolfberries and sesame seeds, mix well and the mixture is ready.

A delicious dish can make people happy and thus benefit their physical and mental health. If you master the recipe of shredded ginger and Andrographis paniculata and complete it carefully, you can also realize the dream of "win-win".