21 month old baby recipes

A 21-month-old baby is almost two years old. At this time, the child can basically eat anything, so you should pay more attention to the comprehensiveness of the nutritional intake. In terms of diet, you should pay attention to the intake of some protein. For example, in addition to the intake of fish, lean meat, eggs and milk, you should add some fruits and vegetables. This will help the baby's good growth and development. You should prevent the child from being picky about food, and pay attention to the color, aroma and taste of the diet.

21 month old baby recipes

Breakfast: 25g milk raisin cake 100g soy milk

Lunch: Tomato fish ball soup with soft rice 50g

Lunch: 100g rice and mung bean porridge

Dinner: 50g egg and cucumber noodle soup

In summer, you should drink more water and eat more soup. The protein is mainly plant protein, and you can eat more soy products such as tofu and soy milk.

Can a 1 year and 9 month old baby eat snacks?

At this time, the baby's running ability has improved, but it is often difficult for him to stop on his own, and his movements are not very coordinated. Some babies can go up and down the stairs by themselves holding the railings. Babies living in high-rise buildings learn to climb stairs earlier than babies living in bungalows.

Imitating what adults do is an activity that babies are very keen on at this time. The baby may open and close the refrigerator door at home, push the chair here and there, and follow the adults to wipe things with a rag, and he is never idle for a moment. He likes to wash his hands by himself, try to dress himself, and when he sees adults brushing their teeth he will ask to have a try. If you prepare a set of special tables and chairs for your baby, he will be very happy.

The problem of baby loving to eat snacks. The correct view is that snacks are not absolutely forbidden, and eating some snacks in moderation is beneficial to babies. The key is to choose the right time and the right food as snacks for your baby. In fact, so-called snacks are one or two snacks for babies in addition to three meals a day. The quantity should be small, but the quality should be high, and there should be planning and control. Note that the first thing to note is that the time should not be too close to the main meal, and the second is that the main food should be fruits and snacks, avoiding high calories and high sugar.

Cultivate regular living habits for your baby. At this time, the baby should have relatively fixed eating and daily living habits. The baby should know when to eat and when to sleep. The baby knows what to do without the need for adults to remind him. This is a good thing for both babies and adults. For babies, good living habits can ensure physical and mental health on the one hand, and cultivate babies' self-control ability on the other. For adults, a baby's regular life undoubtedly reduces the burden of care and the chances of conflicts with the baby due to daily life content.