How to make rock sugar, red dates, pear, lotus seeds and white fungus soup

Economic development has put us under increasing pressure, and we have to spend longer and longer time in the company every day. As a result, we have to pick up our phones to order takeout every day, but our hearts are full of aversion to takeout. So, on weekends and holidays, we all like to cook our own meals. Now, let me tell you about the recipe of rock sugar, red dates, snow pear, lotus seeds and white fungus soup.

1. Peel and cut the pear into pieces

2. Soak lotus seeds in water for one hour

3. Soak the Tremella in warm water for more than an hour. It is best to soak it the night before. Actually, one big flower is enough, I soaked too much.

4. After the Tremella is soaked, wash it, remove the yellow bottom, and tear it into small strips

5. Put lotus seeds and white fungus in a bowl, add two large red dates, tear them apart to make them more flavorful.

6. Add pears and appropriate amount of water. I use an electric stew pot, stewing in water, the effect is very good

7. For the electric stew pot, choose the quick stew setting for 3 hours, done, just sit back and wait!

8. Add a little rock sugar just before it’s done stewing. When the time is up, the finished product is served. The white fungus melts in your mouth, the red dates are sweet, the snow pears are tasty, and the lotus seeds are soft and glutinous. This soup is suitable for the cold winter, nourishing yin, nourishing the skin, resolving phlegm and relieving cough!

You may want to try the rock sugar, red dates, pear, lotus seeds and white fungus soup introduced by me. Your cooking skills will improve over time.